Classes in Manchester
My Vinyasa Flow classes are created by 3 key principles:
STRETCH: Gain Flexibility, Improve posture, Reduce back pain, Learn key alignment, Postures modified for all abilities and Open the mind to explore new things.
SWEAT: Ignite the fire within, Push out of your comfort zone, Tone the body, Build strength and Overcome challenges.
SAVASANA: Finish class lying down surrounded by soft candle light, close your eyes and breathe in the calming essential oils.
Yoga mats can be hired for 50p or you’re welcome to bring your own, props are provided.
Feel free to bring water bottle, extra layers and a pair of socks for relaxation.
Location: The Old Parsonage, Stenner Lane,
Didsbury, Manchester, M20 2RQ
Parking available down the lane to the right-hand side of The Didsbury Pub. Go through the gates next to ‘Ye Olde Cock Inn’, walk down path until you reach the building. The room is on the left.
Pre-booking essential via link below (multiple class passes available to save time and money)
Introducing Yoga Social- One Thursday a month we will float to The Didsbury Pub after class for a drink and chat.
Tuesday 9th July- Tues 16th August
Smooth Flow @ The Studio, Cheshire
Book Via www.thestudiocheshire.com