Classes in Manchester


My Vinyasa Flow classes are created by 3 key principles:

STRETCH: Gain Flexibility, Improve posture, Reduce back pain, Learn key alignment, Postures modified for all abilities and Open the mind to explore new things.

SWEAT: Ignite the fire within, Push out of your comfort zone, Tone the body, Build strength and Overcome challenges.
SAVASANA: Finish class lying down surrounded by soft candle light, close your eyes and breathe in the calming essential oils.

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Yoga mats can be hired for 50p or you’re welcome to bring your own, props are provided.
Feel free to bring water bottle, extra layers and a pair of socks for relaxation.

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Location: The Old Parsonage, Stenner Lane,
Didsbury, Manchester, M20 2RQ
Parking available down the lane to the right-hand side of The Didsbury Pub. Go through the gates next to ‘Ye Olde Cock Inn’, walk down path until you reach the building. The room is on the left.


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Every Thursday
7:15pm-8:15pm
Pre-booking essential via link below (multiple class passes available to save time and money)

Introducing Yoga Social- One Thursday a month we will float to The Didsbury Pub after class for a drink and chat.

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*NEW*

Tuesday 9th July- Tues 16th August
7:30pm-8:30pm
Smooth Flow @ The Studio, Cheshire
Book Via www.thestudiocheshire.com