Classes in Manchester
This class is suitable for absolute beginners to moderate levels.
Intermediate and Advanced also welcome for a gentle practise.
Vinyasa style yoga means postures are flowed together in a sequence and every movement is connected with the breath.
My classes are designed to focus on the key alignment of each posture to reduce injuries, creating heat in the body to tone, improve flexibility, posture and always finish with a deep relaxation at the end.
Pre-booking essential via link below (multiple class passes available to save time and money)
Yoga mats can be hired for 50p or you’re welcome to bring your own
Optional: water, socks and an extra layer for relaxation at the end
Location: The Old Parsonage, Stenner Lane,
Didsbury, Manchester, M20 2RQ
Parking available down the lane to the right-hand side of The Didsbury Pub. Go through the gates next to ‘Ye Olde Cock Inn’, walk down path until you reach the building. The room is on the left.